Question 1 of 14

How do you feel about making eye contact during conversations?

I find it uncomfortable and often avoid it

I can maintain it, but it feels awkward

I don’t notice it much or am neutral

I’m comfortable with eye contact

Question 2 of 14

When someone is talking to you, how easy is it to follow along?

I often get lost and have to ask them to repeat

I can follow but have to focus intensely

I usually follow, but I occasionally miss details

I find it easy to follow conversations

Question 3 of 14

How do you handle group conversations?

I struggle to follow and don’t participate much

I participate but feel overwhelmed

I sometimes have trouble but usually manage

I enjoy and actively participate in group conversations

Question 4 of 14

How comfortable are you with small talk?

I find it extremely difficult and often avoid it

I can do it but don’t enjoy it

I find it okay but sometimes feel awkward

I enjoy it and find it easy

Question 5 of 14

Do you find yourself engaging in repetitive movements or behaviors?

Frequently

Occasionally

Rarely

Never

Question 6 of 14

How do you feel when your routine is disrupted?

I feel very distressed and upset

I get uncomfortable but can adjust after a while

I notice it but can adapt quickly

I handle changes in routine easily

Question 7 of 14

Do you repeat phrases or sentences or have specific phrases you frequently use?

Yes, I often repeat words or phrases

Occasionally, especially when stressed

Rarely, but I notice it sometimes

Never

Question 8 of 14

How do you react to loud noises or bright lights?

I find them overwhelming and avoid them if possible

They bother me, but I can manage

I notice them but usually tolerate them

They don’t bother me at all

Question 9 of 14

How sensitive are you to certain textures in clothing or food?

Extremely sensitive, I avoid certain textures

Somewhat sensitive, I have preferences

Occasionally, but it’s not a major issue

I have no issues with textures

Question 10 of 14

How do you react to crowds or busy environments?

I find them overwhelming and avoid them when possible

I get anxious or stressed but can manage

I notice the busyness but it doesn’t bother me much

I enjoy busy environments

Question 11 of 14

Do you have hobbies or topics that you focus on intensely?

Yes, I can focus on one topic for hours or days

Yes, but I switch between different interests

I have hobbies, but they’re not particularly intense

I have many different hobbies that I balance well

Question 12 of 14

How do you feel about discussing your special interests with others?

I love talking about them, even if the other person isn’t interested

I like talking about them but try not to overwhelm others

I talk about them sometimes, but not often

I rarely talk about my hobbies or interests in-depth

Question 13 of 14

How easy is it for you to stay organized and manage time?

Very difficult, I struggle with time management

Somewhat difficult, but I can manage with effort

I have some difficulty but generally stay on top of things

I’m organized and manage my time well

Question 14 of 14

How do you handle tasks that require switching focus or adapting to new situations?

I find it very difficult to switch tasks or adapt

It takes me a while, but I can adapt

I can switch tasks but prefer to stay focused on one thing

I have no problem switching focus or adapting

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